E/5X12MIN/2:00R 14994M 23.4R 02:00.0AVG 202WT
TE3.4 147AHR UT1/78% 152MHR 808KCAL
TIME METRES R AHR PACE WATTS
12:00.0 3019 24 150 01:59.2 206
12:00.0 3005 23 147 01:59.8 204
12:00.0 2993 23 147 02:00.2 201
12:00.0 2987 24 148 02:00.5 200
12:00.0 2989 24 149 02:00.4 200
REST 92M
note: recovery sesh, 150mhr
