E/60:00.0MIN 15009M 23.8R 01:59.9AVG 203WT
NO READING, NO BELT
25/0/2:02.0, 25/0/1:56.9, 22/0/2:02.0, 24/0/1:56.9, 22/0/2:01.9
W/LEGS.SHOULDERS
bb squat 80k
leg curl 95k
calf rot 177k
db shoulder press 2×30k
flyes 2×15k
note: forgot belt, not good sleep, only 12h between sessions, alternative pace sixty 2:02 on 1:57
